Black Masoor dal, also known as black lentils or urad dal, is a type of legume that is widely used in Indian cuisine. These lentils are small, oval-shaped, and have a black outer skin.
Black Masoor dal is a good source of plant-based protein, fiber, and various vitamins and minerals. It is commonly used in dishes like dal makhani, a rich and creamy lentil dish made with butter and cream, as well as idli and dosa, which are traditional Indian breakfast foods made from fermented rice and lentil batter.
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